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The
comprehensive THEORY course covers fitness and
strength theories, diet & sports performance
nutrition, basic & exercise physiology, kinesiology
& applied bio-mechanics, sports-conditioning,
special populations, sports medicine and injuries,
legal issues, etc.
The Theory Course includes comprehensive lectures
in Theories of Fitness and Strength, Principles
of Strength and Aerobic training, Basic and Exercise
Physiology, Kinesiology & Applied Bio-mechanics,
Fitness assessment & Exercise Prescription
Diet Management and Performance Nutrition &
Supplementation, introduction to Sports Conditioning
and Special Populations and other subjects of
relevance fitness professionals. |
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